I am a life-long learner that is passionate about living my best life and helping others do the same. I am a certified life and health coach as well as a certified personal trainer and behavior consultant. After graduating from South Dakota State University with bachelor’s degrees in Business Economics and Sociology I moved to Pierre and began an exciting journey as a wife, mother, professional, and enthusiastic church and community volunteer. I have taken on many roles over the years and feel that my unique and diverse experiences have shaped me and can assist me in better supporting you!
As a coach, my mission is to empower you to engage in and progress through life with joy, perseverance, and focus. During your sessions we will assess your values, strengths, and goals to discover what brings you purpose and fulfilment. Through coaching you will undergo transformative change which can aid in the achievement of greater success and well-being. In my own life, I have experienced the powerful impact that coaching and wellness can have. This has helped shape my coach approach and has inspired me to empower others to do the same.
My guiding principle in coaching and life is: “Be willing to follow your path even through life’s curves.”